Kale and Brussels Sprout Salad

Can we just start by acknowledging how weird the word brussels is spelled? Like it kind of makes sense on it’s own, and then you go adding sprout after it and all of a sudden, it feels like you should drop the ‘s’ but you don’t. So when you want to write more than one brussels sprout, you call it brussels sprouts. Double s’s. Weird.

Anyways, no matter the reasoning behind that, raw brussels sprouts are one of those things that I think is extremely under-rated. Raw sprouts are rarely used and people normally avoid brussels sprouts or extremely over cook them. What a shame! I love brussels sprouts and when they are raw, they have such a unique flavor that’s so good in salads.

This is one of my absolute favorite salads right now. It’s fresh, crunchy, tangy, a bit spicy and a bit sweet. It’s a perfect make ahead salad and it’s great to have in the fridge after the holidays.

Kale Brussels Salad

1 pound of fresh Brussels sprouts

1 bunch kale

1 cup shredded Parmesan

1/2 cup almond slices, toasted

1 small yellow onion

1/4 cup Dijon mustard

1 lemon, zested and juiced

1/2 tsp sugar

1 tsp salt

3/4 tsp cayenne

1 cup oil

1/2 tsp black pepper

Begin by trimming the bottom of the sprouts and shredding them. You can do this by hand or in a food processor if you have the shredder attachment. Shred the kale and run through a salad spinner to remove the dirt. Add the Parmesan and almonds to the Brussels and kale.

In a tall container, combine the onion (chop up a bit so it mixes better), mustard, lemon juice and zest, sugar, salt, cayenne, and pepper. Mix using an immersion blender, and once the base is combined, add the oil in slowly to create an emulsion. Taste before mixing it into the rest of the salad. If you don’t like a spice, start with 1/4 tsp of cayenne. Combine with the rest of the ingredients and mix well!

This salad is great to make ahead of time and will just get better as it sits! It will last for 6 days.

Enjoy!

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