We made it! Made it through January that is. While it’s still cold outside, we did get a little taste of spring in the last week. The temperatures actually almost reached the 50s! The sun was shining, I got to run outside on dry pavement, snow was melting, I considered bathing suit shopping, grass was visible, and I think I even heard birds chirping. And then it dipped below freezing and everything froze, like mid melt frozen. Currently, everything is covered in a thin layer of ice, which, while it’s incredibly gorgeous, it’s a bit of a pain. Also, our power is out and it looks like it won’t be on again until Sunday.
This crazy weather is pushing me inside and I’ve been really trying to avoid getting sick this past week. It seems like everyone at work is coming down with some kind of sickness and I’m not about that life. I absolutely hate being sick. I have some tried and true tricks that help me personally avoid getting sick. I try to drink tea, especially echinacea tea, which helps to naturally boost your immune system. They also make echinacea supplement pills but I hate the flavor of those and its quite a big pill to swallow. I also try to make sure I get as much sleep as I possibly can. Naps on repeat. Adding in nutrient packed juices is something I’ve recently started trying out and it’s worked so far. Every time I got sick growing up, my parents insisted it was due to a lack of regular exercise. My parents are big believers in sweating out a cold or sickness. So sticking to a workout regime is something I want to do in the new year to help out my immune system and to feel healthier all around.
I’m almost done with Michelle Obama’s book, Becoming, and I can’t wait to share how much I love it! So so good!