Kale & Avocado Caesar Salad

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Photography by Allyson Regan

Fall always seems like a chaotic time, even if you don’t have little ones heading to school.  With football always on, pumpkins and apples to pick, winterizing to prepare for, it can sometimes be difficult to eat well.  This salad is one of my go to meals, especially after eating football food for a weekend.  It’s super simple and very easy to make your own.  And it looks almost too pretty to eat!

kale_caesar_salad-3
Photography by Allyson Regan

To start, you’ll need kale (I usually buy the pre-cut bagged stuff), tomatoes, crusty bread, avocados, a good hard cheese (I love pecorino or parmesan in this), and your favorite caesar dressing.  I’m a huge fan of Marzetti’s Simply Dressed Caesar dressing.  It has great flavor and it has no preservatives! And it has anchovies which makes it a true caesar.  Make sure to wash the kale really well, lots of dirt likes to hide in the crevices.  Cut your bread into bite-size pieces and toast until crunchy.  Halve or quarter the tomatoes, depending on the size.  Toss the kale with a good amount of dressing.  I like to do this first so that the kale has time to soften a bit.  Add in the tomatoes, croutons, avocado chunks, and shredded cheese.

kale_caesar_salad-4
Photography by Allyson Regan

This is a great dish because it’s full of fiber and great nutrition while still making you feel full.  If you need to make this into more of a meal, its great with chicken, steak, or even bacon bits on top!

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Photography by Allyson Regan

Enjoy!

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